Bobuilt is looking at the motors I use on a frame designed for more lift. I will let him cover this.
As said, I believe the motors from motion dynamics would do it though.
To build a frame like the one in the video, you will need a spring underneath and it was calculated for pressure. Not an off the shelf thing.
Maybe a motorcycle spring/strut could do it and its shorter.
No need for a fuse. JRKS are well protected.
JRK's are 12-15v ONLY.